About

Jenyffer Cerda

Yoga Instructor

Jeny was first introduced to yoga in Florida, shortly after giving birth to her daughter she suffered from sciatica — a triggering pain that originates in the spine and radiates down the back of the leg. In searching for ways to treat the nerve pain, she found herself in her first hot vinyasa class where her journey soon began. Finding not only relief to her pain she was able to also find something more meaningful in the yogic practice and lifestyle. Within time, she completed her 200 hour teacher training with Paige Held, founder of Yoga Joint and co-creator of the SHIFT method along with Kelly Green. Jeny’s classes primarily focus on functional mobility & movement to ease and build up into different poses but also to find peace and contentment in the present moment. Her ultimate goal is to leave you feeling energized and rejuvenated while taking her class. Through breath, movement and a moving meditation she guides you to linking the mind, body, and soul. Jeny felt a strong calling to share her passion with her community because of how greatly yoga has impacted her life. As she evolves as a woman, teacher, student, mother, & overall human she has found a strong connection to the Earth and her elements. Jeny has also completed her 95 hours Kids Yoga Teacher Training through Powerflow Yoga Kids and teaches various different forms of children’s programs of all ages as well as the integration of Family Yoga. She is also a Certified Yin Yoga Instructor and continues to learn and seek more knowledge to offer to her students. As an instructor, Jeny hopes to not only help those heal externally, but internally as well and becoming a vessel for her students to evolve through their everyday walk of life. Jeny believes yoga is more than a workout but a work-IN.

Add What You Do

200hr RYT
Yin Yoga Certified
95hr RYT Kids/Family